Yoga Classes

UPDATED 2018/2019 SCHEDULE in Amsterdam:

Mondays

16.00 – 17.30 Vinyasa @Delight Yoga

Tuesdays

18.00 – 19.00 Beats and Flow @191 West

19.15 – 20.15 Electric Flow @191 West

Thursdays

9am – 10.30 All levels Vinyasa @The White Door Studio

19.00 – 20.00 Intense Vinyasa @The White Door Studio

20.30 – 21.30 All levels Vinyasa @The White Door Studio

Also since very recently, you can find me on the teacher mat at Delight Yoga. No fixed classes, but if you keep an eye on their schedule I might pop up there every now and then.

Next dates:

15th Jan – 10.30 @Delight Nieuwe Achtergracht

22nd Jan – 10.30 @Delight Nieuwe Achtergracht

29th Jan – 10.30 @Delight Nieuwe Achtergracht

 

About the classes:

Joy and lightness are the driving forces behind Daniels yoga practice. His vinyasa classes include elements from various practices. Tibetan joint loosening warmups, an Ashtanga inspired flow and mindful observation of stillness and movement; Together with the use of sound in the form of your own voice reciting mantras, music he creates or songs he selects, Daniel invites you to an inward journey beyond the stories of the mind.

He studied the Ashtanga and Hatha Yoga systems during a 200 teacher training with Rishikul Yoga Shala from Rishikesh, India and is currently finishing an additional 300h accreditation with Delight Yoga. During a longer stay in Nepal, he also received an education in sound healing with Tibetan singing bowls. Besides teaching yoga, he hosts sound ceremonies that help to connect to the here and now and bring deep relaxation. The main purpose of his work is to share peace of mind and joy with people and pick them up where they are, no need to fit into any form or image. “We are all spirits on a human experience.”