Catch me at my first classes in Amsterdam:
@ studio 191
About the class:
Deep House Beats Flow
A mix of traditional yoga and spheric to banging deep house sets?
We will take you through a journey beginning with with some meditative moments to arrive, warm up with some subtle movements and then turn up the beats to get you moving with traditional sun salutations. Once the music has reached its peak, we will flow through some nice and spicy vinyasa asanas and end with calm vibes for slow restorative poses and our final relaxation.
The music will follow the flow and take you on a full journey that combines your yoga practice with some easy movement to the beat and a beautiful connection to your body and the rhythm.
Beats and flow…we’ll have a lot of fun!!
Directly at studio191