Equal Yoga

I was preparing a beats-and-flow yoga class and my friend Sophie listened excitedly to the playlist with electronic music I had prepared for it. “You have to check out Equal yoga” she said, “they are serious about their music and pair it with a great flow”. To be honest, I was a bit hesitant to…

Interview: Sandra Carson

Whats your story/background? Before I started getting into yoga I was in a different kind of flying…I was a stewardess. I had my first ever yoga class when I was pregnant and stopped after I had my baby. Only a few years later, when we moved to New Jersey, USA, I took yoga classes with…

Barcelona – Tapas v.s. Yoga, Tapas won.

Who am I to tell you about this city, plenty of people have visited and more and more are going to enjoy a few days in the sun and run around in T-Shirts while autumn and frost kicks in at home.  I did the same to visit my friend Juran in the heart of Raval…